Today Lauren and I tried out this DVD- it is yoga that you do with your baby. It was so fun! There are many traditional yoga poses, but they incorporate baby. Sometimes you are holding the baby and lifting her to use as weights. Othertimes you are doing poses over her, or push-ups over her where you kiss her at the end of each rep. There are baby parts too, where you strech and strengthen the baby. Overall, Lauren loved it. She laughed and giggled, and is now napping solidly. I highly recommend this DVD- super fun!
1 comment:
AWWW, L and I did this too. FUN!
-Catherine
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